Our Feedback

Our Feedback

In a recent trial of Roncametrics, 12 women aged between the ages of 22-55, all from different socio-economic backgrounds participated in one class over six sessions. These were their responses:

‘I’ve really felt my triceps and quads today at work as well as my abs! Loving it so far! I’ve actually got a waist!’ Jess (22)

‘I’d lost 7 stone through Slimming world but had come to a bit of a standstill. I continued with Slimming world and did the Roncametrics trial and lost 33 cm overall in six sessions. I can’t believe it! I’m a Ronca-liever!’ Abbie (26)

‘I honestly didn’t think I’d be strong enough to do it but I managed it and felt great. I’ve lost three inches off my waist. It’s brilliant! Grace (33)

‘This programme has been so good for me, I can’t stop talking about it to people. It’s transformed my shape, made me stronger both physically and mentally, I can’t get enough of it! I have abs! I keep saying to people ,’Feel my abs, look at my bum, it’s amazing!’ Steph (38)

‘I do a lot of exercise : ‘Spinning’ ‘Body Attack’, ‘Running,’ ‘Swimming’ ; everything I can really,  but I have never been able to tone my stomach and have always lacked muscle definition. I cannot believe that I have been exercising for so long without really understanding how my body works. Why did I not know this? My body has changed shape! I love it!’ Adele (33)

‘This has been great. I love the people and the approach and I am definitely more more toned, flexible and aware of how my body works. No matter how bad we all felt before a class we all came out feeling great!’ Sally (40)